All posts by RichardB

I am trained and work as a Creative Arts Therapist. I have passionately studied, worked, and taught as a hands on practitioner of the Creative/Expressive and Healing Arts since 1983. I have integrated training’s in modalities which include Swedish Massage, Jin Shin Do, Trager Work, Hatha Yoga, Gestalt Therapy, Halprin Method, Group Creative Arts Therapy, Tai Chi, Meditation, Motional Processing, Rituals, Interfaith Celebrations, Progressive Early Childhood and Adult Education, Addiction and Recovery Services, Counseling and Psychotherapy, Dance/Movement Therapy. I currently provide Creative Arts and Counseling services to a local nonprofit agency as well as teaching local classes and workshops. I use compassion and acceptance to create an environment that is safe and nurturing for individual clients and/or groups.

to govern

It’s so much easier to throw rocks than it is to govern. Karen Bass

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Self-control and Success

Most of us believe that a certain amount of self-control is crucial for success. In order to succeed in the modern world, you need expertise in some area. Gaining that expertise requires work and practice. The discipline to work or practice at something means that you have to give up things that might be fun right now in order to engage in actions that will be rewarding in the future.
Research by Walter Mischel, Yuichi Shoda, and their colleagues supports this link.
They looked at the relationship between the delay of gratification task developed by Walter Mischel in the 1960s and later performance.
See more at: http://www.creativitypost.com/psychology/self_control_and_success